Amani Life Counseling
Covid-19 Life Stress
Lack of Purpose / Joy / Direction
Building New, Healthier Habits
Do you find it difficult to get to my office in Farmington because of work hours, childcare needs or the hassle of fighting traffic? Meet with me from the comfort of your own home using a confidential platform for video / phone counseling sessions!
Interested in traditional counseling to work through your anxiety, depression or relationship issues? Meet with me in my private downtown Farmington office for sessions which are reimbursable by insurance. I am in-network for Blue Cross Blue Shield and Blue Care Network and can bill as an out of network provider for many other insurance plans. I also have a special cash rate and can work out a sliding scale rate for individuals with severe financial difficulties.
***** BASED ON THE CURRENT CORONAVIRUS PANDEMIC ALL THERAPY SESSIONS ARE TELEHEALTH ONLY. MOST BSBSM AND BCN INSURANCE PLANS ARE NOW COVERING THE COST OF TELETHERAPY SESSIONS BY VIDEO OR PHONE *****
Over the years I’ve been trained, and have used, a variety of therapeutic and counseling styles and approaches. The approaches that I’ve found most useful are a blend of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and mindfulness based cognitive therapy (MCBT). I believe in active learning with worksheets and homework assignments. My office has a calming vibe to it which is warm & inviting but also fun and interactive with space for playing games or meditative stretching. my eclectic style is unique, fun, personalized…….and effective!
Copyright | 2020